I have been searching for this for a few months, unsuccessfully, but now I have finally found it again after digging through Michael Laiskonis's blog.
I wanted to provide the young-chefs-to-be a list of the common techniques applied to foods. But I was having a hard time coming up with the list. Mr Laiskonis had a beautiful list he had prepared in the past...going back to 2008. So...if you look back at the post...
... you'll see that I was trying to come up with the food from idea to plate.
So right now, I am teaching introduction to foodservice which includes basic mise en place, knife skills, and introduction to cooking techniques.
We start with the basics...what happens to food when heat is applied.
WATER-EVAPORATES
SUGAR-CARAMELIZES
PROTEIN-COAGULATES
FAT-MELTS
STARCHES-GELATINIZE
And that's really it. So in order to make those things happen, we have thirteen specific cooking techniques. Some dry, some moist, and some combination (according to our textbook, that is).
These are:
DRY
saute
pan fry
deep fry
bake
roast
broil
grill
MOIST
poach
simmer
boil
steam
COMBINATION
braise
stew
In order, to determine which of the cooking methods is appropriate(when applied to meats), we need to take a look at the muscle fibers, fast and slow twitch.
To be continued....
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